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YOUR FIRST VISIT
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Face Covid
A helpful tool for coping with COVID
Rings
Exploring close and distant relationships.
Cognitive Distortions
Identifying mistakes in our thinking.
Island
Survival Game
A Couples activity about influence.
6 Hours To A Better Relationship
Strengthen your relationship.
Overcoming Fear
Steps to
manage fear
Value Card Sort
Clarifying your values.
The Heroes Journey
Charting your journey.
Feelings Wheel
A visual of our
basic emotions.
Gottman Repair Checklist
Prompts for better communication.
4 Steps of Expansion
Learn to sit with uncomfortable emotion
Bullseye
Setting value based goals.
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