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MEET OUR TEAM
SERVICES
RESOURCES
GROUPS AND WORKSHOPS
THERAPIST TRAININGS
CONTACT
More
Use tab to navigate through the menu items.
Face Covid
A helpful tool for coping with COVID
Value Card Sort
Clarifying your values.
Rings
Exploring close and distant relationships.
The Heroes Journey
Charting your journey.
Cognitive Distortions
Identifying mistakes in our thinking.
Feelings Wheel
A visual of our
basic emotions.
Island
Survival Game
A Couples activity about influence.
Gottman Repair Checklist
Prompts for better communication.
6 Hours To A Better Relationship
Strengthen your relationship.
4 Steps of Expansion
Learn to sit with uncomfortable emotion
Overcoming Fear
Steps to
manage fear
Bullseye
Setting value based goals.
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